October 28, 2021

Our bodies go through many different changes throughout our lives and, for women, menopause is just one of them. Menopause is completely natural and normal, but it’s still important to keep yourself educated and prepared for this new life chapter

October 20, 2021

Gilbert’s syndrome is a fairly common, mild liver disorder that is caused by an inherited deficiency of an enzyme involved in the metabolism of bilirubin. In people with Gilbert’s syndrome, the bilirubin is typically mildly elevated and often fluctuates. At times, it may be within the normal range whereas at other times, the level may be higher than normal, but not dangerously so.

Mold and Pregnancy
October 6, 2021

Mold is a living organism that belongs to the domain of Fungi. Fungi are unique in that they appear plant-like, but they are neither plant nor animal. Studies have shown that they can increase the chance of congenital disabilities when it is eaten in large quantities.

High Blood Pressure (Hypertension)
September 15, 2021

Hypertension is one of the leading causes of heart disease and stroke all over the globe. A blood pressure reading is often written like this: 120/80, which is read as “120 over 80.” The numerator is called the systolic, and the denominator is called the diastolic. The normal blood pressure of a person is 120/80.

Lifestyle Medicine
September 7, 2021

Medicine has existed for as long as humans have been diseased. Some healing techniques have been utilized worldwide among various cultures and diverse groups to restore their health. Here, we will look at lifestyle medicine, one of the numerous medical methods practiced by thousands of individuals.

Posted in Blog
Small Intestine Bacterial Overgrowth (SIBO)
August 31, 2021

Small intestine bacterial overgrowth is more likely to affect women, older persons, and those who have other digestive problems, such as Irritable Bowel Syndrome (IBS).

 What Is Small Intestinal Bacterial Overgrowth (SIBO)?

This condition develops when there is an irregular increase in the general bacterial growth in the small intestine, especially bacteria that are not typically found in the small intestine. This disease is also known as blind loop syndrome sometimes.

Natural Antihistamines
August 24, 2021

First, you have to understand antihistamines and how they react to your allergy symptoms to answer this question.

What Are Antihistamines?

Antihistamines are a group of medications used to treat allergy symptoms. These medications aid in treating unpleasant symptoms caused by the presence of an excess of histamine, a substance produced by your body’s immune system.

Polycystic Ovary Syndrome (PCOS)
August 17, 2021

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women and can cause chronic health problems like heart disease or type 2 diabetes. However, early diagnosis and treatment can reduce your risk of developing those complications.

Bioidentical Hormone Replacement Therapy (BHRT)
August 5, 2021

Your hormones are responsible for controlling multiple body functions, such as digestion, growth, libido, brain function, mood, and immune function. They also serve as an internal communication system for the cells throughout the body. Therefore, hormonal imbalance can create a significant impact on your health and well-being. However, you can take Bioidentical Hormone Replacement Therapy (BHRT) to resolve your hormonal imbalance.

Probiotics and Prebiotics
July 29, 2021

Probiotic foods naturally contain useful bacteria. Several readily available foods, like yogurt, naturally contain beneficial bacteria. On the other hand, prebiotic foods provide nutrients to the bacterium that support healthy digestion and immune performance. Keeping your gut bacterium balanced is vital for several aspects of health. It is recommended to eat many prebiotic and probiotic foods, and promote the ideal balance between sensible and dangerous gut bacteria. This article aims to explain the various aspects of probiotic food.

Connection Between Gut Bacteria and Heart Disease: Best Probiotics for Gut Health
July 14, 2021

Probiotics are live microbes that provide great health benefits. Some evidence suggests that certain types can reduce cholesterol, blood pressure, and inflammation.

If you have high cholesterol or blood pressure, taking probiotics can also be useful when combined with alternative medicines, diet, and other healthy lifestyle changes.