Fibromyalgia Fatigue and Chronic Fatigue: How They Are Linked

February 4, 2020

Fibromyalgia and Fatigue

Fibromyalgia and chronic fatigue syndrome are disorders characterized by extreme fatigue. The medical community debates whether fibromyalgia is a different expression of the same disease that causes chronic fatigue syndrome as the conditions are intertwined. The statistical report reveals that fibromyalgia fatigue occurs in more people than chronic fatigue syndrome (CFS).

The Center for Disease Control and Prevention (CDC) believes that 4 million people in the US are diagnosed with fibromyalgia fatigue, whereas only one million people are diagnosed with CFS. The Arthritis Foundation reveals that 50 to 70% of people with fibromyalgia fit the criteria of CFS.

Read on to learn more about fibromyalgia and chronic fatigue syndrome.

Fibromyalgia and Fatigue: How Both Are Linked

According to Medical Research Information, fibromyalgia is considered a muscle disorder while CFS is linked to viral infections. However, both share some similarities, such as the following common symptoms: fatigue, cognitive difficulties, and chronic pain.

Researchers reveal that both fibromyalgia and chronic fatigue syndrome mostly occur in middle-aged people, especially more with women than men. 80 to 90% of people with fibromyalgia fatigue are women. CFS is four times more likely to occur in females than in males. These similarities serve as a link between the two disorders.

Are Chronic Fatigue Syndrome and Fibromyalgia Autoimmune Diseases?

Fibromyalgia and chronic fatigue syndrome are not autoimmune diseases. However, they share symptoms of autoimmune diseases such as fatigue and pain.

What Does Fatigue Feel Like in People with Fibromyalgia?

Feeling exhausted and lingering tiredness are symptoms of fibromyalgia. People feel tired even after a good night’s sleep. They say that it is like having the flu. Simple things such as cooking, ironing, folding clothes, and shopping can make you tired.

Can Fibromyalgia Cause Extreme Fatigue?

Yes. Extreme fatigue can range from mild tiredness to the exhaustion that you experience during a flu-like condition. Severe fatigue occurs suddenly and can make you feel completely drained.

Also Read – Carbon Monoxide Poisoning & Its Association with Fatigue and Fibromyalgia

What Are the Most Severe Symptoms of Fibromyalgia?

Fibromyalgia symptoms may vary from person to person and generally include:

  • Widespread pain
  • Muscles spasms
  • Extreme sensitivity to bright lights, smoke, pain, and certain foods
  • Poor quality sleep
  • Stiffness
  • Extreme fatigue
  • Tenderness of the joints, tendons, and muscles
  • Trouble concentrating, learning and remembering
  • Frequent headaches or migraines
  • Slow or confused speech
  • Irritable bowel syndrome

Some people with fibromyalgia may also experience symptoms such as:

  • Clumsiness
  • Feeling too hot or cold
  • Dizzy spells
  • Numbness or tingling in feet or hands
  • Restless legs syndrome

Can You Have Fibromyalgia without Fatigue?

You can have fibromyalgia without fatigue because its major symptom is widespread pain. You may experience pain on the left and right side of the body, above and below the waist, or especially on neck and shoulders.

Also Read – Chronic Fatigue Immune Dysfunction Syndrome: Causes, Symptoms, and Treatment

How Do You Beat Fibromyalgia and Fatigue?

Here are some tips that will help you manage fibromyalgia and fatigue:

  • Identify and stay away from the factors that trigger your symptoms
  • Follow a healthy and balanced diet that includes vegetables, healthy fats, fruits, lean protein, and whole grains
  • Exercise regularly
  • Treat your other conditions such as insomnia, anxiety, restless leg syndrome, or depression
  • Do meditation and yoga to reduce stress
  • Sleep at least 8 to 9 hours
  • Take nutritional supplements prescribed by your doctor
  • Get plenty of rest
  • Consider alternative therapies to reduce morning stiffness and anxiety

Contact us or schedule an appointment with us if you are looking for expert treatment for fibromyalgia fatigue.

Fibromyalgia and Fatigue